Strawberry Baked Oatmeal

July 27, 2026 - By Nautilus Plus

Temps de lecture 2 minutes

If you’re looking for an easy way to add a nourishing breakfast to your summer routine, this Strawberry Baked Oatmeal deserves a spot on your menu. Rich in fiber and served with Greek yogurt for an extra protein boost, it helps keep you satisfied all morning long. Easy to prepare and perfect for meal prep, it’s an ideal recipe for busy weeks!

Servings: 8
Prep Time: 10 minutes
Cook Time: 35 minutes

Ingredients

½ cup (120 g) unsweetened applesauce or 2 small, mashed bananas
1 cup (240 ml) milk
¼ cup (60 ml) maple syrup or honey
2 tbsp (30 g) nut butter
1 tsp (5 ml) vanilla extract
2 cups (200 g) rolled oats
2 tbsp (30 g) chocolate chips (white, dark, or a mix of both)
1 tsp (5 g) baking powder
Pinch of salt
1 cup (200 g) fresh strawberries, diced

To Serve (per portion)

¾ cup (175 g) plain Greek yogurt

Instructions

Preheat the oven to 350°F (180°C).
In a large bowl, combine the applesauce, milk, maple syrup, nut butter, and vanilla extract.
Add the rolled oats, chocolate chips, baking powder, and salt. Stir until well combined.
Gently fold in the diced strawberries.
Pour the mixture into a lightly greased 10 × 6-inch (25 × 15 cm) baking dish.
If desired, slice 1–2 additional strawberries and arrange them on top.
Bake for 35 minutes, or until the center is set.
Let cool for a few minutes before cutting into 8 portions.
Serve your strawberry baked oatmeal with Greek yogurt.

Serving Suggestion : Top with extra fresh strawberries and a little lemon zest for a refreshing finish.

For more breakfast ideas featuring strawberries:

Nutrition Facts (per serving) : 285 calories | 22 g protein | 33 g carbohydrates | 4 g fiber | 6 g fat

Strawberry Baked Oatmeal is a post from Nautilus Plus. The Nautilus Plus blog aims to help people in their journey to fitness through articles on training, nutrition, motivation, exercise and healthy recipes.
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