PROGRESS… WITH US!
12 weeks of guidance • Trainer • Nutritionist • A community behind you!
Do you have a goal in mind but don’t know where to start? Would you like support to finally take action and develop lasting habits?
Join the PROGRESSE movement.
Because behind every goal, there’s a personal reason for wanting to make progress.
- To feel better.
- To get your energy back.
- To take on a challenge.
- To take better care of yourself.
HOW DO YOU JOIN THE MOVEMENT?
Become a Nautilus Plus member and get a three-month coaching package. Here’s what the PROGRESSE coaching package includes:
- Three Bodë body composition analyses;
- An introductory session with a kinesiologist-trainer;
- 12 weeks of personalized coaching with a kinesiologist-trainer, with a frequency tailored to your budget;
- A monthly session with a nutritionist, either in person or virtually (3 sessions);
- And an entire community behind you to cheer you on!
Plus, many group insurance plans cover sessions with kinesiologists and nutritionists. Check with your employer!



PROGRESS IS A COMMUNITY!
The 30 selected candidates are the faces of our movement. They all said: I’M IN.
Each one represents a Nautilus Plus location. Most importantly, each has their own personal reason for wanting to make progress.
We’ll be following their journeys, challenges, successes and lessons learned throughout the 12 weeks.
Discover why they said I’M IN.
Now it’s your turn. What’s your reason?
Whether you want to get back in shape, lose weight, build strength, improve your nutrition, reduce stress, get your energy back or prepare for a sporting challenge, your journey will be personalized to help you make progress.
For 12 weeks, benefit from personalized guidance from a trainer and a nutritionist to help you work toward your goal, at your own pace.
No magic solutions. No quick transformations.
Real advice from university-trained professionals. Real support. Realistic goals.
And above all, habits you can maintain long after the 12 weeks are over.
In short, a team of professionals behind a real change!
Start MAKING PROGRESS today and JOIN US!
The PROGRESSE movement — a team of professionals behind a real change!
