THE BLOG

• Health and wellness

• Nutrition

  

  • Meal plans

  • Tips and advice

  • What to eat

• Objectives

  

  • Back in shape

  • Healthier eating

  • Strength and toning

  • Weight loss

• Recipes

  

  • Beverages

  • Breakfast

  • Dessert

  • Meals

  • Snack

• Workouts

  

  • Simple and effective exercises

  • Tips and advice

  • Workout programs

• 
• Recipes
• Breakfast

Breakfast

Good Morning Coffee Smoothie

Avocado Toast: four ways

Cranberry-Orange-Chia Seed Jam on French Toast

Autumn Homemade Apple Butter

Creamy Chocolate Peanut Banana Overnight Oatmeal

Granola Protein Smoothie Bowl

Express Breakfast Omelette Sandwich

Scrambled Tofu

Vegan Baked Beans

Sweet Strawberry-Basil Breakfast Sandwich

Breakfast cracker toast

Refrigerator Oatmeal? You bet!

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