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Posts by Nautilus Plus

Maple-Apple Chicken with mashed potatoes and carrots

Beet Salad with Goat Cheese and Caramelized Pecans

Campfire Blueberry Crisp

Hearty vietnamese-style pork and zucchini soup

Silky Strawberry Chia Seed Delight (Vegan)

Cucumber, Nectarine and Mint Pasta Salad

Sweet Strawberry-Basil Breakfast Sandwich

Taking a look at the different types of exercise balls

10 in 10 Training Program by Karine Larose

Lunch time…it’s back to school!

5 Tips to Stay Motivated to Work Out at Home

Running – Half marathon preparation

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