Step Tonus Classes
The Step-Tonus class improves cardiovascular and muscular capacity through simple combinations using the step and various strength-building exercises. The intensity of the workout varies according to the height of the platform. Join this fun and effective workout!
Cardio
Muscular
Flexibility
ABSOLUTION
Abdominals, Buttocks & Thighs
Athletic Circuit
BODY Dance
BOOTCAMP
CYCLO PARTY
Cardio Dance
Cardio Intervals
Cardio Kick Boxing
Cardio Toning
Cours spécial
DJAMBOOLA
ESSENTRICS
Flexibility
Group cycling
Lower body
Mobility
NPX - Cross training ($)
PILATES
POWER FIT
POWER YOGA
Pound
RX1 Nation ($)
STEP
Step Tonus
Strong Nation
TABATA
Tabata fit
Toning
Upper Body
YOGA
YOGALATES
Zen fusion Fit
Zumba
Zumba Toning
