Pear, almond and vanilla smoothie

Who says smoothies are reserved for the summer? Here’s a winter smoothie recipe that is rich in protein, healthy fats and fruits. Quick to prepare and nutritious, it’s the perfect breakfast to start the day!

Servings: 2

Preparation time: 5 min

Ingredients:

• 2 medium pears
• 125 ml (½ cup) vanilla soy milk
• 500ml (2 cups) plain greek yogurt, 0% m. f.
• 30 ml (2 tbsp.) almond butter
• 1.25 ml (1/4 tsp.) cinnamon

Preparation:

1. Add all the ingredients in a blender.
2. Blend until a smooth texture is obtained.
3. Enjoy your pear, almond and vanilla smoothie!

Nutritional values (for 1 serving): 362 calories | 44 g carbs | 28 g proteins | 10 g fat | 8 g fibers

Pear, almond and vanilla smoothie is a post from Nautilus Plus. The Nautilus Plus blog aims to help people in their journey to fitness through articles on training, nutrition, motivation, exercise and healthy recipes.
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