Top 10 Articles of 2015!

For the New Year, we decided to offer you a list of the 10 best articles of 2015! If you missed out on some of them, here’s your chance to hear our advice on training, nutrition, weight loss, as well as learn about the most popular recipes of last year.

• Guilt-Free Frozen Desserts! What’s Best?
• Soup and Weight Loss
• Weekly menu 1 – “Cook Healthy” 31-Day Challenge
• Five Tips to Lose Weight in a Quick and Healthy Way
• Four Nutrition Myths You’ll Be Happy to Debunk
• 31-Day Challenge complete menu: “Cook Healthy During Nutrition Month 2015”
• High Intensity Interval Training: Extremely Effective, Extremely Demanding!
• Three Ways to Get the Motivation to Train
• Tone Up Your Butt in 5 minutes!
• Pitfalls to Avoid When Taking Charge of Your Health and Fitness

Happy New Year, stay healthy!

Nautilus Plus

Top 10 Articles of 2015! is a post from Nautilus Plus. The Nautilus Plus blog aims to help people in their journey to fitness through articles on training, nutrition, motivation, exercise and healthy recipes.
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