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Special invitation: FREE yoga to celebrate June 21
Mark your calendar! Saturday, June 21celebrates International Yoga Day, Nautilus Plus invites you to join a FREE class in one of our clubs! Come breathe, stretch, center and ground yourself with us on this zen and festive day. Here are the details:
- FREE yoga classes in most of our clubs
- Open to all – invite your partner, best friend or even your neighbour!
- Reservations required directly at the club of your choice.
Whether you’re a beginner or a pro at the upside-down dog pose, this is the perfect opportunity to connect with your body… and your Nautilus community!
Namaste and see you soon on the mat!
Special offer: $10 off polo shirt
Discover our star product of the month, the black polo shirt, an essential piece for lovers of sports such as tennis and golf. Made of 95% polyester and 5% spandex, its breathable fabric ensures maximum comfort, even on the most active days.
Its slim fit and back seam add a touch of elegance, while the zipper adds a modern, practical touch.
The ideal partner for days on the move, this polo combines style and functionality. Currently on sale at $10 off, it’s the perfect time to enhance your sports wardrobe with this versatile piece! Available at all Nautilus Plus clubs.
*Offer valid from June 1 to June 30, 2025, or while supplies last.
Summer Statutory Holidays
All clubs in our network will be closed on Tuesday, June 24 (Saint-Jean-Baptiste Day) and Tuesday, July 1 (Canada Day). Your club may be taking the day off, but the Ultime Fit online training and nutrition platform won’t!
If the weather’s nice, take Ultime Fit outside and don’t hesitate to go for a run with one of our running programs’ audio sessions! 😊
Are your personal training sessions reimbursed?
Did you know that certain insurance companies reimburse kinesiology services. That’s right! You can request a refund for these services. If your unsure of your coverage, ask your employer or your insurance company.
Personal trainers who are accredited members of the FKQ can issue receipts for kinesiology services. Insurance companies that offer certain policies covering kinesiology costs to date are:
- Beneva
- Manulife
- Desjardins
- Sunlife and others!
Check with your insurance company – you may already have the coverage without knowing it!
15/15 tour with Karine Larose
To celebrate the recent release of her new 15/15 training program, Karine Larose will be touring many Nautilus Plus locations in March and April 2025.
Discover the complete schedule of the 15/15 tour:
- Tuesday, March 18 at 9:00 a.m. at Boucherville
- Wednesday, March 19 at 10:00 a.m. at Rockland
- Monday, March 24 at 6:00 p.m. at Laval
- Wednesday, March 26 at 6:30 p.m. at Lasalle
- Monday, March 31 at 5:00 p.m. at Gatineau
- Wednesday, April 2 at 5:30 p.m. at Bois-Franc
- Tuesday, April 8 at 11:00 a.m. at Île-des-Sœurs
- Wednesday, April 9 at 5:00 p.m. at Delson
- Tuesday, April 15 at 10:00 a.m. at Place Nautilus Plus
- Wednesday, April 16 at 10:00 a.m. at Sainte-Foy
Register now to participate in one of her classes. It’s open to all and it’s free! Invite your friends! Come and discover the power of short, effective sessions through a variety of training styles.
Click here for a preview of the 15/15 program now available on the Ultime Fit online training and nutrition platform.
We look forward to seeing you at our facility!
