RX1 Nation ($) Classes
This supervised CrossFit style training group is designed to prepare you for an obstacle race by developing the endurance, as well as your strength to complete various muscle challenges along the course. In order to achieve your optimal fitness for the next obstacle course season, this program uses a progressive approach and allows you to plan your workouts according to your fitness level.
ABSOLUTION
                                           
                
                
                                                            
                    
                    Abdominals, Buttocks & Thighs
                                           
                
                
                                                            
                    
                    Athletic Circuit
                                           
                
                
                                                            
                    
                    BODY Dance
                                           
                
                
                                                            
                    
                    BOOTCAMP
                                           
                
                
                                                            
                    
                    CYCLO PARTY
                                           
                
                
                                                            
                    
                    Cardio Dance
                                           
                
                
                                                            
                    
                    Cardio Intervals
                                           
                
                
                                                            
                    
                    Cardio Kick Boxing
                                           
                
                
                                                            
                    
                    Cardio Toning
                                           
                
                
                                                            
                    
                    Cours spécial
                                           
                
                
                                                            
                    
                    DJAMBOOLA
                                           
                
                
                                                            
                    
                    ESSENTRICS
                                           
                
                
                                                            
                    
                    Flexibility
                                           
                
                
                                                            
                    
                    Group cycling
                                           
                
                
                                                            
                    
                    Lower body
                                           
                
                
                                                            
                    
                    Mobility
                                           
                
                
                                                            
                    
                    NPX - Cross training ($)
                                           
                
                
                                                            
                    
                    PILATES
                                           
                
                
                                                            
                    
                    POWER FIT
                                           
                
                
                                                            
                    
                    POWER YOGA
                                           
                
                
                                                            
                    
                    Pound
                                           
                
                
                                                            
                    
                    RX1 Nation ($) 
                                           
                
                
                                                            
                    
                    STEP
                                           
                
                
                                                            
                    
                    Step Tonus
                                           
                
                
                                                            
                    
                    Strong Nation
                                           
                
                
                                                            
                    
                    TABATA
                                           
                
                
                                                            
                    
                    Tabata fit
                                           
                
                
                                                            
                    
                    Toning
                                           
                
                
                                                            
                    
                    Upper Body
                                           
                
                
                                                            
                    
                    YOGA
                                           
                
                
                                                            
                    
                    YOGALATES
                                           
                
                
                                                            
                    
                    Zen fusion Fit
                                           
                
                
                                                            
                    
                    Zumba
                                           
                
                
                                                            
                    
                    Zumba Toning
                                           
                
                 
        
     
  
 
       
       
		 
	 
             
  
  
 