ESSENTRICS Classes
Full body Workout that helps change the shape of your body through a dynamic combination of strengthening and stretching. Perfect for men and women of all fitness levels. This program rebalances the body, focuses on preventing and treating injuries and unlocking thight joints. You will feel energized, youthful and healthy.
Cardio
Choregraphed
Flexibility
Muscular
ABSOLUTION
Abdominals, Buttocks & Thighs
Athletic Circuit
BODY Dance
BOOTCAMP
CYCLO PARTY
Cardio Dance
Cardio Intervals
Cardio Kick Boxing
Cardio Toning
Cours spécial
DJAMBOOLA
ESSENTRICS
Flexibility
Group cycling
Lower body
Mobility
NPX - Cross training ($)
PILATES
POWER FIT
POWER YOGA
Pound
RX1 Nation ($)
STEP
Step Tonus
Strong Nation
TABATA
Tabata fit
Toning
Upper Body
YOGA
YOGALATES
Zen fusion Fit
Zumba
Zumba Toning
