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Here is a tasty protein smoothie bowl with granola recipe: both crunchy and delicious! Thanks to its high protein content, it is ideal for a quick and filling breakfast. Add the fruits and toppings of your choice and please both your eyes and your palate!
INGREDIENTS:
- 175g (3/4 cup) 0% plain Greek yogurt
- 125ml (1/2 cup) 2% milk
- 250ml (1 cup) frozen raspberries
- 125ml (1/2 cup) frozen bananas
- 125ml (1/2 cup) granola (from the supermarket)
- Maple syrup (optional)
- Fruit of your choice (optional: for decoration)
PREPARATION:
- In a blender, puree all ingredients until smooth.
- Pour into a bowl and top with fruit and topping of your choice.
- Enjoy your protein smoothie bowl!
For more protein breakfast ideas:
Nutritional Information: 543 calories | 10g fat | 85g carbohydrates | 15g fibre | 32g protein
Anaïs Duval-Violton, Dt.P.
Granola Protein Smoothie Bowl is a post from Nautilus Plus. The Nautilus Plus blog aims to help people in their journey to fitness through articles on training, nutrition, motivation, exercise and healthy recipes.
Copyright © Nautilus Plus 2023
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