{"id":47593,"date":"2024-08-19T16:25:54","date_gmt":"2024-08-19T20:25:54","guid":{"rendered":"https:\/\/cms.nautilusplus.com\/?p=47593"},"modified":"2024-08-19T17:01:28","modified_gmt":"2024-08-19T21:01:28","slug":"guedilles-de-goberge","status":"publish","type":"post","link":"https:\/\/cms.nautilusplus.com\/fr\/guedilles-de-goberge\/","title":{"rendered":"Gu\u00e9dilles de goberge"},"content":{"rendered":"\n<p>Si vous \u00eates fan de gu\u00e9dilles de homard et que vous recherchez une version rapide et \u00e9conomique, la voici! Cette recette de gu\u00e9dilles de goberge nous rappelle le bord de mer, m\u00eame en ville!<\/p>\n\n\n\n<p>On peut facilement doubler ou tripler la recette si vous recevez toute la famille. Il s\u2019agit d\u2019une belle alternative aux fameux d\u00eeners hot-dog que l\u2019on fait l\u2019\u00e9t\u00e9. Le m\u00e9lange peut \u00eatre cuisin\u00e9 \u00e0 l\u2019avance et il se garde bien au frigo quelques jours.<\/p>\n\n\n\n<p>Portions : 4<\/p>\n\n\n\n<p>Pr\u00e9paration : 15 minutes<\/p>\n\n\n\n<h2>Ingr\u00e9dients<\/h2>\n\n\n\n<ul>\n<li>8 pains \u00e0 hot-dog<\/li>\n\n\n\n<li>8 grandes feuilles de laitue au choix<\/li>\n\n\n\n<li>Deux paquets de goberge de 227g<\/li>\n\n\n\n<li>2 branches de c\u00e9leri, hach\u00e9es finement<\/li>\n\n\n\n<li>2 oignons verts, hach\u00e9s finement<\/li>\n\n\n\n<li>30 ml (2 c. \u00e0 soupe) de mayonnaise<\/li>\n\n\n\n<li>10 ml (2 c. \u00e0 th\u00e9) de moutarde de Dijon<\/li>\n\n\n\n<li>Ciboulette fra\u00eeche, hach\u00e9e finement, au go\u00fbt<\/li>\n\n\n\n<li>Poivre, au go\u00fbt<\/li>\n\n\n\n<li>16 petits cornichons \u00e0 l\u2019aneth<\/li>\n<\/ul>\n\n\n\n<h2>Pr\u00e9paration<\/h2>\n\n\n\n<ol type=\"1\">\n<li>Dans un bol, d\u00e9chiqueter la goberge \u00e0 la main selon la grosseur de morceaux d\u00e9sir\u00e9e.<\/li>\n\n\n\n<li>Ajouter tous les ingr\u00e9dients, sauf les pains, la laitue et les cornichons, \u00e0 la goberge et bien m\u00e9langer.<\/li>\n\n\n\n<li>Apr\u00e8s avoir fait griller les pains hot-dog \u00e0 la po\u00eale ou sur le barbecue, garnir d\u2019une feuille de laitue et du m\u00e9lange de goberge.<\/li>\n\n\n\n<li>Servir avec un \u00e0-c\u00f4t\u00e9 de quatre petits cornichons \u00e0 l\u2019aneth.<\/li>\n<\/ol>\n\n\n\n<h4>Pour d&rsquo;autres id\u00e9es de repas d&rsquo;\u00e9t\u00e9 :<\/h4>\n\n\n\n<ul>\n<li><a href=\"https:\/\/www.nautilusplus.com\/fr\/salade-dete-de-lentilles-boulgour-pomme-verte-et-aneth\/\">Salade d\u2019\u00e9t\u00e9 de lentilles, boulgour, pomme verte et aneth<\/a><\/li>\n\n\n\n<li><a href=\"\/bol-de-quinoa-mediterraneen\/\">Bol de quinoa m\u00e9diterran\u00e9en<\/a><\/li>\n<\/ul>\n\n\n\n<h3>Valeurs nutritives par portion (2 gu\u00e9dilles avec 4 petits cornichons) : 401 calories | 14g lipides | 61g glucides | 5g fibres | 18g prot\u00e9ines<\/h3>\n","protected":false},"excerpt":{"rendered":"<p>Si vous \u00eates fan de gu\u00e9dilles de homard et que vous recherchez une version rapide et \u00e9conomique, la voici! Cette recette de gu\u00e9dilles de goberge nous rappelle le bord de mer, m\u00eame en ville! On peut facilement doubler ou tripler la recette si vous recevez toute la famille. Il s\u2019agit d\u2019une belle alternative aux fameux [&hellip;]<\/p>\n","protected":false},"author":84,"featured_media":47600,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5682],"tags":[7043,7045,3035,7040,7039,7031,7041,7042,4068,386,5349,7046,7044,639],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v16.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<meta name=\"description\" content=\"Cette recette de gu\u00e9dilles de goberge nous rappelle le bord de mer, m\u00eame en ville! 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