{"id":44382,"date":"2022-07-05T15:17:59","date_gmt":"2022-07-05T19:17:59","guid":{"rendered":"https:\/\/cms.nautilusplus.com\/?p=44382"},"modified":"2022-07-05T15:27:20","modified_gmt":"2022-07-05T19:27:20","slug":"galettes-a-la-confiture-de-fraises","status":"publish","type":"post","link":"https:\/\/cms.nautilusplus.com\/fr\/galettes-a-la-confiture-de-fraises\/","title":{"rendered":"Galettes \u00e0 la confiture de fraises"},"content":{"rendered":"\n<p>Ce dessert, qui peut tr\u00e8s bien servir de collation, pourra vous rem\u00e9morer les classiques galettes \u00e0 la confiture de fraises! Moelleuses et d\u00e9licieuses avec nos belles fraises du Qu\u00e9bec\u2026elles volent d\u00e9finitivement la vedette de celles retrouv\u00e9es en \u00e9picerie. Pour cette recette, j\u2019ai utilis\u00e9 des graines de chia blanches, car elles paraissent moins dans la galette. Toutefois, vous pouvez utiliser celles qui sont noires sans probl\u00e8me.&nbsp;<\/p>\n\n\n\n<p>Notez que la recette de confiture en donne plus que n\u00e9cessaire. Vous pourrez donc utiliser le reste de la pr\u00e9paration comme confiture \u00e0 tartiner sur vos r\u00f4ties ou faire deux autres pr\u00e9parations \u00e0 galettes pour un total de 24 portions.<\/p>\n\n\n\n<p><strong>Portions&nbsp;:<\/strong> 8<\/p>\n\n\n\n<p><strong>Temps de pr\u00e9paration&nbsp;:<\/strong> 15 minutes<\/p>\n\n\n\n<p><strong>Temps de cuisson&nbsp;:<\/strong><\/p>\n\n\n\n<p>30 minutes (pour la confiture)<\/p>\n\n\n\n<p>25 minutes (pour les galettes)<\/p>\n\n\n\n<p><strong>Temps de r\u00e9frig\u00e9ration<\/strong>&nbsp;: 25 \u00e0 30 minutes<\/p>\n\n\n\n<h2>Ingr\u00e9dients&nbsp;:<\/h2>\n\n\n\n<p><strong>P\u00e2te pour les galettes<\/strong><\/p>\n\n\n\n<ul><li>2 c. \u00e0 soupe (30 ml) de graines de chia blanches<\/li><li>4 c. \u00e0 soupe (60 ml) de boisson de soya ou autre lait<\/li><li>\u00be tasse (180 ml) de farine<\/li><li>\u00bd tasse (125 ml) de gruau nature \u00e0 cuisson rapide<\/li><li>\u00bd tasse (125 ml) de cassonade<\/li><li>1\/3 tasse (80 ml) de margarine<\/li><li>\u00bd c. \u00e0 th\u00e9 (2,5 ml) de poudre \u00e0 p\u00e2te<\/li><li>1 c. \u00e0 th\u00e9 (5 ml) de vanille&nbsp;<\/li><\/ul>\n\n\n\n<p><strong>Confiture de fraises<\/strong><\/p>\n\n\n\n<ul><li>2 tasses (500 ml) de fraises<\/li><li>2 c. \u00e0 soupe (30 ml) de jus de citron<\/li><li>\u00bd tasse (125 ml) de cassonade<\/li><li>1 c. \u00e0 soupe (15 ml) de graines de chia<\/li><\/ul>\n\n\n\n<h2>Pr\u00e9paration&nbsp;:<\/h2>\n\n\n\n<h3><strong>Pr\u00e9paration des galettes<\/strong><\/h3>\n\n\n\n<ol><li>Dans un petit bol, m\u00e9langer les graines de chia avec la boisson de soya et laisser reposer 5 minutes pour les hydrater.<\/li><li>Dans un bol \u00e0 m\u00e9langer, ajouter la farine, le gruau, la cassonade, la margarine, la poudre \u00e0 p\u00e2te, la vanille et les graines de chia hydrat\u00e9es.<\/li><li>\u00c0 l\u2019aide d\u2019un batteur \u00e9lectrique, m\u00e9langer les ingr\u00e9dients jusqu\u2019\u00e0 ce que le m\u00e9lange soit homog\u00e8ne.<\/li><li>Prenez la p\u00e2te dans vos mains et compressez-la l\u00e9g\u00e8rement pour la lier.<\/li><li>Envelopper la p\u00e2te de pellicule plastique et r\u00e9frig\u00e9rer 25 \u00e0 30 minutes.<\/li><\/ol>\n\n\n\n<h3><strong>Pr\u00e9paration de la confiture aux fraises<\/strong><\/h3>\n\n\n\n<ol><li>Pendant ce temps, dans une casserole, cuire \u00e0 feu moyen les fraises enti\u00e8res, le jus de citron, la cassonade et les graines de chia.<\/li><li>Lorsque les fraises commencent \u00e0 ramollir, \u00e9crasez-les \u00e0 l\u2019aide d\u2019une cuill\u00e8re en bois.<\/li><li>Poursuivre la cuisson jusqu\u2019\u00e0 ce que l\u2019exc\u00e8s de liquide soit \u00e9vapor\u00e9 pour atteindre une consistance de confiture. Laisser reposer hors du feu.<\/li><\/ol>\n\n\n\n<h3>Confection des galettes aux fraises<\/h3>\n\n\n\n<ol><li>Pr\u00e9chauffer le four \u00e0 375\u00b0F.<\/li><li>Former 8 boules avec vos mains et r\u00e9partissez-les sur une plaque \u00e0 cuisson recouverte d\u2019un papier parchemin.<\/li><li>Former les galettes et \u00e0 l\u2019aide d\u2019une cuill\u00e8re ou de vos doigts et presser au centre afin de former une cavit\u00e9.<\/li><li>D\u00e9poser 1 c. \u00e0 soupe de confiture aux fraises au centre de chaque galette.<\/li><li>Enfourner durant 25 minutes.<\/li><li>Laisser reposer sur une grille et d\u00e9guster.<\/li><\/ol>\n\n\n\n<h2><strong>Vous pourriez aussi aimer ces d\u00e9licieux desserts aux fraises&nbsp;:<\/strong><\/h2>\n\n\n\n<ul><li><a href=\"https:\/\/www.nautilusplus.com\/fr\/2-ingredients-creme-glacee-la-fraise-et-la-noix-de-coco\/\">Cr\u00e8me glac\u00e9e \u00e0 la fraise et \u00e0 la noix de coco<\/a><\/li><li><a href=\"https:\/\/www.nautilusplus.com\/fr\/delice-soyeux-vegan-aux-fraises-et-graines-de-chia\/\">D\u00e9lice soyeux v\u00e9gan aux fraises et graines de chia<\/a><\/li><\/ul>\n\n\n\n<p><strong>Valeurs nutritionnelles par portion&nbsp;: 233 calories, 10 g lipides, 33 g glucides, 2 g fibres, 3,5 g prot\u00e9ines<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ce dessert, qui peut tr\u00e8s bien servir de collation, pourra vous rem\u00e9morer les classiques galettes \u00e0 la confiture de fraises! Moelleuses et d\u00e9licieuses avec nos belles fraises du Qu\u00e9bec\u2026elles volent d\u00e9finitivement la vedette de celles retrouv\u00e9es en \u00e9picerie. Pour cette recette, j\u2019ai utilis\u00e9 des graines de chia blanches, car elles paraissent moins dans la galette. [&hellip;]<\/p>\n","protected":false},"author":75,"featured_media":44383,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5187,5186,1267],"tags":[5370,5535,6141],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v16.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<meta name=\"description\" content=\"Ce dessert pourra vous rem\u00e9morer les classiques galettes \u00e0 la confiture de fraises! 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