{"id":19599,"date":"2014-12-17T13:40:28","date_gmt":"2014-12-17T18:40:28","guid":{"rendered":"http:\/\/www.nautilusplus.com\/?p=19599"},"modified":"2024-09-05T09:48:07","modified_gmt":"2024-09-05T13:48:07","slug":"entree-tartare-de-saumon-et-canneberges-la-mayo-epicee","status":"publish","type":"post","link":"https:\/\/cms.nautilusplus.com\/fr\/entree-tartare-de-saumon-et-canneberges-la-mayo-epicee\/","title":{"rendered":"Entr\u00e9e &#8211; Tartare de saumon et canneberges \u00e0 la mayo \u00e9pic\u00e9e"},"content":{"rendered":"\n<p>Pour le temps des f\u00eates, je vous ai pr\u00e9par\u00e9 une entr\u00e9e qui fera fureur\u00a0: un d\u00e9licieux tartare de saumon. Avec les canneberges et la mayo \u00e9pic\u00e9e, c\u2019est le m\u00e9lange parfait. Une portion \u00e9quivaut \u00e0 2 croutons par personnes. Joyeux No\u00ebl \u00e0 tous!<\/p>\n\n\n\n<p>Portions : 4<\/p>\n\n\n\n<p>Pr\u00e9paration : 15 minutes<\/p>\n\n\n\n<h2>Ingr\u00e9dients<\/h2>\n\n\n\n<ul>\n<li>22.5 ml (1 \u00bd c. \u00e0 soupe) de mayonnaise l\u00e9g\u00e8re<\/li>\n\n\n\n<li>15 ml (1 c. \u00e0 soupe) de yogourt grec nature 0\u00a0%<\/li>\n\n\n\n<li>2,5 ml (1\/2 c. \u00e0 th\u00e9) de sauce piquante Sriracha<\/li>\n\n\n\n<li>200 g de saumon frais cru, sans la peau, coup\u00e9 en petits d\u00e9s<\/li>\n\n\n\n<li>60 ml (1\/4 tasse) de canneberges s\u00e9ch\u00e9es<\/li>\n\n\n\n<li>15 ml (1 c. \u00e0 table) de ciboulette, hach\u00e9e<\/li>\n\n\n\n<li>75 g (8 tranches) de baguette de pain, grill\u00e9es<\/li>\n\n\n\n<li>Sel et poivre au go\u00fbt<strong>\u00a0<\/strong><\/li>\n<\/ul>\n\n\n\n<h2>Pr\u00e9paration<\/h2>\n\n\n\n<ol>\n<li>Pr\u00e9chauffer le four \u00e0 350 F.<\/li>\n\n\n\n<li>Sur une plaque \u00e0 cuisson, d\u00e9poser vos tranches de pain et enfourner pour 10 minutes ou jusqu&rsquo;\u00e0 ce que les pains deviennent l\u00e9g\u00e8rement grill\u00e9s.<\/li>\n\n\n\n<li>Dans un bol, m\u00e9langer ensemble la mayonnaise, le yogourt nature et la sauce piquante. Saler, poivrer. <\/li>\n\n\n\n<li>Ajouter ensuite le saumon, les canneberges et la ciboulette. Bien m\u00e9langer.<\/li>\n\n\n\n<li>Servir le tartare avec les croutons de pain.<\/li>\n<\/ol>\n\n\n\n<h3>Valeurs nutritives par portion (2 croutons) : 203 calories | 16 g glucides | 14 g prot\u00e9ines | 10 g lipides | 2 g fibres<\/h3>\n\n\n\n<p>Bon app\u00e9tit!<\/p>\n\n\n\n<p>Par Sophie Blais<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pour le temps des f\u00eates, je vous ai pr\u00e9par\u00e9 une entr\u00e9e qui fera fureur\u00a0: un d\u00e9licieux tartare de saumon. Avec les canneberges et la mayo \u00e9pic\u00e9e, c\u2019est le m\u00e9lange parfait. Une portion \u00e9quivaut \u00e0 2 croutons par personnes. Joyeux No\u00ebl \u00e0 tous! Portions : 4 Pr\u00e9paration : 15 minutes Ingr\u00e9dients Pr\u00e9paration Valeurs nutritives par portion [&hellip;]<\/p>\n","protected":false},"author":17,"featured_media":19601,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5187,1267],"tags":[3522,3034,3518,3520,3519,1675,3521],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v16.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<meta name=\"description\" content=\"Une entr\u00e9e qui fera fureur pour le temps des f\u00eates : un tartare de saumon! 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