{"version":"1.0","provider_name":"Nautilus Plus","provider_url":"https:\/\/cms.nautilusplus.com\/fr\/","author_name":"Nautilus Plus","author_url":"https:\/\/cms.nautilusplus.com\/fr\/author\/nautilusplus\/","title":"Wok v\u00e9g\u00e9tarien, sauce aux arachides - Nautilus Plus","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"UxDtw6f0Rf\"><a href=\"https:\/\/cms.nautilusplus.com\/fr\/wok-vegetarien-sauce-aux-arachides\/\">Wok v\u00e9g\u00e9tarien, sauce aux arachides<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/cms.nautilusplus.com\/fr\/wok-vegetarien-sauce-aux-arachides\/embed\/#?secret=UxDtw6f0Rf\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Wok v\u00e9g\u00e9tarien, sauce aux arachides\u00a0\u00bb &#8212; Nautilus Plus\" data-secret=\"UxDtw6f0Rf\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/*! This file is auto-generated *\/\n!function(c,l){\"use strict\";var e=!1,o=!1;if(l.querySelector)if(c.addEventListener)e=!0;if(c.wp=c.wp||{},c.wp.receiveEmbedMessage);else if(c.wp.receiveEmbedMessage=function(e){var t=e.data;if(!t);else if(!(t.secret||t.message||t.value));else if(\/[^a-zA-Z0-9]\/.test(t.secret));else{for(var r,s,a,i=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),n=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),o=0;o<n.length;o++)n[o].style.display=\"none\";for(o=0;o<i.length;o++)if(r=i[o],e.source!==r.contentWindow);else{if(r.removeAttribute(\"style\"),\"height\"===t.message){if(1e3<(s=parseInt(t.value,10)))s=1e3;else if(~~s<200)s=200;r.height=s}if(\"link\"===t.message)if(s=l.createElement(\"a\"),a=l.createElement(\"a\"),s.href=r.getAttribute(\"src\"),a.href=t.value,a.host===s.host)if(l.activeElement===r)c.top.location.href=t.value}}},e)c.addEventListener(\"message\",c.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",t,!1),c.addEventListener(\"load\",t,!1);function t(){if(o);else{o=!0;for(var e,t,r,s=-1!==navigator.appVersion.indexOf(\"MSIE 10\"),a=!!navigator.userAgent.match(\/Trident.*rv:11\\.\/),i=l.querySelectorAll(\"iframe.wp-embedded-content\"),n=0;n<i.length;n++){if(!(r=(t=i[n]).getAttribute(\"data-secret\")))r=Math.random().toString(36).substr(2,10),t.src+=\"#?secret=\"+r,t.setAttribute(\"data-secret\",r);if(s||a)(e=t.cloneNode(!0)).removeAttribute(\"security\"),t.parentNode.replaceChild(e,t);t.contentWindow.postMessage({message:\"ready\",secret:r},\"*\")}}}}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.nautilusplus.com\/content\/uploads\/2013\/09\/saute-vegetarien-sauce-arachide1.jpg","thumbnail_width":610,"thumbnail_height":436,"description":"Voici une de mes recettes v\u00e9g\u00e9tariennes pr\u00e9f\u00e9r\u00e9es! Je la fais pratiquement chaque semaine. On dit souvent que les recettes v\u00e9g\u00e9tariennes manquent de prot\u00e9ines, eh bien pas avec cette recette, puisqu\u2019elle en contient 20g gr\u00e2ce aux lentilles, au riz brun et sauvage, au beurre d\u2019arachide, aux l\u00e9gumes verts et aux champignons portobello. Dites-moi ce que vous [&hellip;]"}