{"version":"1.0","provider_name":"Nautilus Plus","provider_url":"https:\/\/cms.nautilusplus.com\/fr\/","author_name":"Julie Brousseau","author_url":"https:\/\/cms.nautilusplus.com\/fr\/author\/jbrousseau\/","title":"Salade de chou kale, feta et pois chiches","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"EsKvFkZQr6\"><a href=\"https:\/\/cms.nautilusplus.com\/fr\/salade-de-chou-kale-feta-et-pois-chiches\/\">Salade de chou kale, feta et pois chiches<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/cms.nautilusplus.com\/fr\/salade-de-chou-kale-feta-et-pois-chiches\/embed\/#?secret=EsKvFkZQr6\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Salade de chou kale, feta et pois chiches\u00a0\u00bb &#8212; Nautilus Plus\" data-secret=\"EsKvFkZQr6\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/*! This file is auto-generated *\/\n!function(c,l){\"use strict\";var e=!1,o=!1;if(l.querySelector)if(c.addEventListener)e=!0;if(c.wp=c.wp||{},c.wp.receiveEmbedMessage);else if(c.wp.receiveEmbedMessage=function(e){var t=e.data;if(!t);else if(!(t.secret||t.message||t.value));else if(\/[^a-zA-Z0-9]\/.test(t.secret));else{for(var r,s,a,i=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),n=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),o=0;o<n.length;o++)n[o].style.display=\"none\";for(o=0;o<i.length;o++)if(r=i[o],e.source!==r.contentWindow);else{if(r.removeAttribute(\"style\"),\"height\"===t.message){if(1e3<(s=parseInt(t.value,10)))s=1e3;else if(~~s<200)s=200;r.height=s}if(\"link\"===t.message)if(s=l.createElement(\"a\"),a=l.createElement(\"a\"),s.href=r.getAttribute(\"src\"),a.href=t.value,a.host===s.host)if(l.activeElement===r)c.top.location.href=t.value}}},e)c.addEventListener(\"message\",c.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",t,!1),c.addEventListener(\"load\",t,!1);function t(){if(o);else{o=!0;for(var e,t,r,s=-1!==navigator.appVersion.indexOf(\"MSIE 10\"),a=!!navigator.userAgent.match(\/Trident.*rv:11\\.\/),i=l.querySelectorAll(\"iframe.wp-embedded-content\"),n=0;n<i.length;n++){if(!(r=(t=i[n]).getAttribute(\"data-secret\")))r=Math.random().toString(36).substr(2,10),t.src+=\"#?secret=\"+r,t.setAttribute(\"data-secret\",r);if(s||a)(e=t.cloneNode(!0)).removeAttribute(\"security\"),t.parentNode.replaceChild(e,t);t.contentWindow.postMessage({message:\"ready\",secret:r},\"*\")}}}}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.nautilusplus.com\/content\/uploads\/2018\/10\/IMG_1313-1024x683.jpg","thumbnail_width":1024,"thumbnail_height":683,"description":"Voici votre nouvelle recette favorite pour la bo\u00eete \u00e0 lunch. Une salade pr\u00e9par\u00e9e en deux temps trois mouvements, qui donne 2 portions (donc juste assez pour ne pas se tanner), et qui est absolument rafra\u00eechissante. On se sent automatiquement en sant\u00e9 en mangeant cette salade regorgeant de l\u00e9gumes verts et oranges, de pois chiches et [&hellip;]"}