{"version":"1.0","provider_name":"Nautilus Plus","provider_url":"https:\/\/cms.nautilusplus.com\/fr\/","author_name":"Nautilus Plus","author_url":"https:\/\/cms.nautilusplus.com\/fr\/author\/nautilusplus\/","title":"Devrait-on compter les calories? - Nautilus Plus","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"L8DTafdjLP\"><a href=\"https:\/\/cms.nautilusplus.com\/fr\/devrait-on-compter-les-calories\/\">Devrait-on compter les calories?<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/cms.nautilusplus.com\/fr\/devrait-on-compter-les-calories\/embed\/#?secret=L8DTafdjLP\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Devrait-on compter les calories?\u00a0\u00bb &#8212; Nautilus Plus\" data-secret=\"L8DTafdjLP\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/*! This file is auto-generated *\/\n!function(c,l){\"use strict\";var e=!1,o=!1;if(l.querySelector)if(c.addEventListener)e=!0;if(c.wp=c.wp||{},c.wp.receiveEmbedMessage);else if(c.wp.receiveEmbedMessage=function(e){var t=e.data;if(!t);else if(!(t.secret||t.message||t.value));else if(\/[^a-zA-Z0-9]\/.test(t.secret));else{for(var r,s,a,i=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),n=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),o=0;o<n.length;o++)n[o].style.display=\"none\";for(o=0;o<i.length;o++)if(r=i[o],e.source!==r.contentWindow);else{if(r.removeAttribute(\"style\"),\"height\"===t.message){if(1e3<(s=parseInt(t.value,10)))s=1e3;else if(~~s<200)s=200;r.height=s}if(\"link\"===t.message)if(s=l.createElement(\"a\"),a=l.createElement(\"a\"),s.href=r.getAttribute(\"src\"),a.href=t.value,a.host===s.host)if(l.activeElement===r)c.top.location.href=t.value}}},e)c.addEventListener(\"message\",c.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",t,!1),c.addEventListener(\"load\",t,!1);function t(){if(o);else{o=!0;for(var e,t,r,s=-1!==navigator.appVersion.indexOf(\"MSIE 10\"),a=!!navigator.userAgent.match(\/Trident.*rv:11\\.\/),i=l.querySelectorAll(\"iframe.wp-embedded-content\"),n=0;n<i.length;n++){if(!(r=(t=i[n]).getAttribute(\"data-secret\")))r=Math.random().toString(36).substr(2,10),t.src+=\"#?secret=\"+r,t.setAttribute(\"data-secret\",r);if(s||a)(e=t.cloneNode(!0)).removeAttribute(\"security\"),t.parentNode.replaceChild(e,t);t.contentWindow.postMessage({message:\"ready\",secret:r},\"*\")}}}}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.nautilusplus.com\/content\/uploads\/2012\/11\/Counting-calories1.jpg","thumbnail_width":849,"thumbnail_height":565,"description":"Avez-vous d\u00e9j\u00e0 entendu parler de la balance \u00e9nerg\u00e9tique? Il s\u2019agit du principe r\u00e9gissant le gain, la perte ou le maintien du poids. En effet, c\u2019est l\u2019\u00e9quilibre entre votre apport \u00e9nerg\u00e9tique, soit la quantit\u00e9 de calories que vous ing\u00e9rez quotidiennement sous forme d\u2019aliments et de breuvages, et votre d\u00e9pense \u00e9nerg\u00e9tique quotidienne, soit les calories d\u00e9pens\u00e9es par [&hellip;]"}