{"version":"1.0","provider_name":"Nautilus Plus","provider_url":"https:\/\/cms.nautilusplus.com\/fr\/","author_name":"Karine Larose, M.Sc.","author_url":"https:\/\/cms.nautilusplus.com\/fr\/author\/klarose\/","title":"Cr\u00eapes bananes, bleuets et miel - Nautilus Plus","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"GdY5MStz2n\"><a href=\"https:\/\/cms.nautilusplus.com\/fr\/crpes-bananes-bleuets-et-miel\/\">Cr\u00eapes bananes, bleuets et miel<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/cms.nautilusplus.com\/fr\/crpes-bananes-bleuets-et-miel\/embed\/#?secret=GdY5MStz2n\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Cr\u00eapes bananes, bleuets et miel\u00a0\u00bb &#8212; Nautilus Plus\" data-secret=\"GdY5MStz2n\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/*! This file is auto-generated *\/\n!function(c,l){\"use strict\";var e=!1,o=!1;if(l.querySelector)if(c.addEventListener)e=!0;if(c.wp=c.wp||{},c.wp.receiveEmbedMessage);else if(c.wp.receiveEmbedMessage=function(e){var t=e.data;if(!t);else if(!(t.secret||t.message||t.value));else if(\/[^a-zA-Z0-9]\/.test(t.secret));else{for(var r,s,a,i=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),n=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),o=0;o<n.length;o++)n[o].style.display=\"none\";for(o=0;o<i.length;o++)if(r=i[o],e.source!==r.contentWindow);else{if(r.removeAttribute(\"style\"),\"height\"===t.message){if(1e3<(s=parseInt(t.value,10)))s=1e3;else if(~~s<200)s=200;r.height=s}if(\"link\"===t.message)if(s=l.createElement(\"a\"),a=l.createElement(\"a\"),s.href=r.getAttribute(\"src\"),a.href=t.value,a.host===s.host)if(l.activeElement===r)c.top.location.href=t.value}}},e)c.addEventListener(\"message\",c.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",t,!1),c.addEventListener(\"load\",t,!1);function t(){if(o);else{o=!0;for(var e,t,r,s=-1!==navigator.appVersion.indexOf(\"MSIE 10\"),a=!!navigator.userAgent.match(\/Trident.*rv:11\\.\/),i=l.querySelectorAll(\"iframe.wp-embedded-content\"),n=0;n<i.length;n++){if(!(r=(t=i[n]).getAttribute(\"data-secret\")))r=Math.random().toString(36).substr(2,10),t.src+=\"#?secret=\"+r,t.setAttribute(\"data-secret\",r);if(s||a)(e=t.cloneNode(!0)).removeAttribute(\"security\"),t.parentNode.replaceChild(e,t);t.contentWindow.postMessage({message:\"ready\",secret:r},\"*\")}}}}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.nautilusplus.com\/content\/uploads\/2012\/04\/Banana-and-blueberry-pancakes_iStock_000015713496Small.jpg","thumbnail_width":849,"thumbnail_height":565,"description":"Ce qui est bien avec une recette de cr\u00eapes, c\u2019est qu\u2019elle peut autant servir pour un brunch le week-end, qu\u2019\u00eatre pr\u00e9par\u00e9e \u00e0 l&rsquo;avance pour un excellent d\u00e9jeuner un matin de semaine. Et cette fois, on laisse tomber le sirop d\u2019\u00e9rable pour une d\u00e9licieuse pr\u00e9paration de yogourt grec et miel. Une touche saine et sucr\u00e9e! 6 [&hellip;]"}