{"version":"1.0","provider_name":"Nautilus Plus","provider_url":"https:\/\/cms.nautilusplus.com\/fr\/","author_name":"Karine Larose, M.Sc.","author_url":"https:\/\/cms.nautilusplus.com\/fr\/author\/klarose\/","title":"Cours d\u2019exercices de groupe - Nautilus Plus","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"wIeavNhsUG\"><a href=\"https:\/\/cms.nautilusplus.com\/fr\/cours-dexercices-de-groupe\/\">Cours d\u2019exercices de groupe<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/cms.nautilusplus.com\/fr\/cours-dexercices-de-groupe\/embed\/#?secret=wIeavNhsUG\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Cours d\u2019exercices de groupe\u00a0\u00bb &#8212; Nautilus Plus\" data-secret=\"wIeavNhsUG\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/*! This file is auto-generated *\/\n!function(c,l){\"use strict\";var e=!1,o=!1;if(l.querySelector)if(c.addEventListener)e=!0;if(c.wp=c.wp||{},c.wp.receiveEmbedMessage);else if(c.wp.receiveEmbedMessage=function(e){var t=e.data;if(!t);else if(!(t.secret||t.message||t.value));else if(\/[^a-zA-Z0-9]\/.test(t.secret));else{for(var r,s,a,i=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),n=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),o=0;o<n.length;o++)n[o].style.display=\"none\";for(o=0;o<i.length;o++)if(r=i[o],e.source!==r.contentWindow);else{if(r.removeAttribute(\"style\"),\"height\"===t.message){if(1e3<(s=parseInt(t.value,10)))s=1e3;else if(~~s<200)s=200;r.height=s}if(\"link\"===t.message)if(s=l.createElement(\"a\"),a=l.createElement(\"a\"),s.href=r.getAttribute(\"src\"),a.href=t.value,a.host===s.host)if(l.activeElement===r)c.top.location.href=t.value}}},e)c.addEventListener(\"message\",c.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",t,!1),c.addEventListener(\"load\",t,!1);function t(){if(o);else{o=!0;for(var e,t,r,s=-1!==navigator.appVersion.indexOf(\"MSIE 10\"),a=!!navigator.userAgent.match(\/Trident.*rv:11\\.\/),i=l.querySelectorAll(\"iframe.wp-embedded-content\"),n=0;n<i.length;n++){if(!(r=(t=i[n]).getAttribute(\"data-secret\")))r=Math.random().toString(36).substr(2,10),t.src+=\"#?secret=\"+r,t.setAttribute(\"data-secret\",r);if(s||a)(e=t.cloneNode(!0)).removeAttribute(\"security\"),t.parentNode.replaceChild(e,t);t.contentWindow.postMessage({message:\"ready\",secret:r},\"*\")}}}}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.nautilusplus.com\/content\/uploads\/2012\/06\/exercise-group-class_iStock_000017017268Small1.jpg","thumbnail_width":849,"thumbnail_height":565,"description":"&nbsp; Avez-vous d\u00e9j\u00e0 particip\u00e9 \u00e0 un cours de groupe? En tant qu\u2019ex-animatrice de cours de groupe, dont le cardio-kick-boxe, le yoga, le Pilates et l\u2019un des classiques, le cours d\u2019a\u00e9robie, je peux t\u00e9moigner de l\u2019atmosph\u00e8re conviviale et tr\u00e8s agr\u00e9able de ces s\u00e9ances. La musique, les encouragements et la motivation du prof et des gens du [&hellip;]"}