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Posts by Nautilus Plus

The 10 Best Sources of Carbohydrates for Weight Loss

Soy, or not?

This Fall, Long Live the Fruit and Vegetables in Season !

Faster, higher, and stronger

How to Choose a Healthy Yogurt?

Incorporating Anti-cancer Foods in Your Daily Nutrition

The Best and Worst of Fast-Food

Top 3 Obstacles to Physical Activity

These Famous Energy Drinks!

Come on! A Breakfast to Go!

Top 5 Activities to Increase Energy Expenditure (Part 2/2)

Calcium, a Nutrient Essential to Weight Loss!

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