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Mathieu Coulombe

A graduate of Laval University in kinesiology and holder of an MBA in Health Services Management, Mathieu is a personal trainer and the manager of a Nautilus Plus fitness center. Interested in everything health related, he specializes in the introduction and maintenance of a healthy lifestyle. His vision is that physical activity should lead to surpassing oneself while including the element of pleasure! "Enjoy the process and you will be surprised at the results.

Posts by Mathieu Coulombe

Three tips to improve your sleep

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