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Jasmine Xu

A McGill graduate and Nautilus Plus nutritionist since 2022, Jasmine helps individuals achieve a healthy balance between good health and the pleasure of eating. With her friendly, enthusiastic approach, Jasmine helps her clients navigate the world of nutrition with practical advice, evidence-based strategies and a deep appreciation for the pleasures of food. Her philosophy is simple: eating well should nurture both body and mind, making life healthy, enjoyable and sustainable for all!

Posts by Jasmine Xu

Detox juices: Myth or magic cure?

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